Embodiment Coach

For Artists and Executives

“In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.”

Bessel A. van der Kolk


Now more than ever before it is essential that each of us master Self Leadership

Three elements we work on in regard to Self Leadership are Self Talk, Self Reflection and Self Trust. 

For Artists

It’s about sustaining ourselves through the Creative Life of uncertainty and randomness. It’s about honing your soma-psyche skillset in regards to alignment, voice, dialect and your own creative process.

For Executives

 It’s about bringing more humanity to the workplace while creating and maintaining healthy boundaries and efficient, benevolent systems.

For all of us

It’s about listening to the inner dialogue between the body and your many Parts so we can de-escalate feelings of anxiety and powerlessness while creating more space and bandwidth for whatever happens in the world.

My offerings range from private coaching to group presentations and events. 

If you visit my Service pages, you’ll find more details.

Quote Icon

Lauren is extremely knowledgeable about the technique of speech and dialect, and also Alexander, but she is unlike other coaches I have worked with because she brings a holistic approach to her work. She not only helped me find and identify a good dialect for my character, but she helped me when the physical demands needed modifications to keep me safe. I felt very supported by Lauren throughout the process and I whole-heartedly recommend her to anyone who is considering having her on their team!

— Tessa Auberjonois
On the Verge, The Affair, Lucifer, Modern Family, Birth
Quote Icon

Lauren is such a beautiful support system and mirror for what you need to process. She has the heart of an artist which comes along with a deep understanding for how we process and block emotions

— Amy
Quote Icon

Lauren has helped me develop a practice that I’ve been able to stick with 3 years straight. I can count on one hand the amount of times I haven’t been able to do my daily vocal practice. This practice has given me tremendous confidence in my vocal abilities. (I’ve also got a pretty convincing British dialect to boot!) Lauren truly helped me through some very soul crushing times in my pursuit of a creative life. I’m not entirely sure I would have been able to continue this journey without the support and tools she’s helped me cultivate.

— Roger
Actor, Artist
Quote Icon

Lauren has been my dialect coach for several years and is truly fantastic!! When I first moved to the states I sounded foreign, or so I’ve been told. Today, after a couple years of working with Lauren people are surprised when they find out i‘m not originally from the US. Oddly enough, Lauren was the first dialect coach who actually imitated my speech pattern, allowing me for the first time to really hear myself speak and recognize the sounds I mispronounce. She has a sharp ear, catching any sound that is out of place, a wide variety of dialects under her belt and her instructions are clear and specific, adjusted to the individual students needs. Lauren possesses many skills and applies them all in class as needed; physical exercises, text analysis, and acting/dialect coaching.

— Maya Eshet
Teen Wolf, To the Bone, Flower, Nightflyers, Star Trek, Picard
Quote Icon

Lauren is deep well of insight and wisdom. She has the perfect balance of challenge and encouragement, compassion and candor. I tell my friends that Lauren has a wide range of talents and engages traditional and non-traditional methods depending on the individual. She is innovative and dynamic. I sincerely believe that meeting Lauren was a "God thing"! I am blessed to know her!

— Angela
Lutheran Pastor
Quote Icon

Lauren is an extraordinary practitioner. She meets you wherever you are and gently guides you to profound healing through presence, exploration of the body and emotions, and energetic/spiritual discovery. I absolutely love working with her.

— Andria
Quote Icon

Lauren is an incredible facilitator of healing, safe spaces. She is curious, open-minded, encouraging, and honest. She asks the big questions and doesn't shy away from difficult topics and conversations. We've worked on somatic experiencing and emotional processing. She has catalyzed so much healing and deep reflection for me and I'm so grateful to her.

— Dani
Quote Icon

I wasn't aware that there was a disconnection between my body and my mind. With Lauren's guidance I came to realize that my trauma was subconsciously effecting my body. She helped me recognize where it was stored in my body and how to release it. I highly recommend Lauren's somatic therapy for those who what to change their way of being in the world. She's caring, solid, and compassionate guide in this vulnerable territory, one who appreciates the humanness of what I have taken on along my path.

— Elor
Quote Icon

Lauren is an extraordinary healer. My experiences with her have helped shape how I relate to my past traumas, recognize, give them space and notice sensations related to them. She helps me bring awareness to what I'm working through, while giving me the opportunity to heal and love myself. She's a gem and I'm forever grateful.

— Jasmine
Quote Icon

Working with Lauren is a supportive and transformative experience. She is truly a safe space to be authentic and vulnerable with and helps me see where I can hold compassion and build new self awareness, boundaries and self love. Being someone who has CPTSD I found it overwhelming to find a practice I could trust and truly feel supported by but working with Lauren dissolves that fear and helps me work through past trauma to live a happier, fuller and more joyful creative life. I highly recommend connecting with her if you’re feeling overwhelmed, lost and/or struggling.

— Susan
Quote Icon

Lauren is amazing and very intuitive. She is the real deal…intelligent, confident, knowledgeable and kind. Her background working with actors, singers and creatives impacts the way she in which she interacts with you. She really sees you.

— D.Lisa
Quote Icon

Lauren is an intuitive and brilliant practitioner. One of the most impressive aspects of working with her was her ability to pick up on subtle cues and adjust our work accordingly. She very skillfully guided me through exercises and practices specifically tailored to address my issues, and I felt confident in her comprehensive understanding of her work. Most of all, she is compassionate and empathetic. I trusted her immediately and can't wait to continue our work together.

— Caroline S.
Arrow Left
Arrow Right

If you are a leader in your organization and want to improve its work culture with the newest ideas and practices, this is the program for you.

Understanding what the pandemic and other societal and personal strife has recently wrought is essential for moving forward.

Book a Free Consulation

Embodied Artist Coach – Lauren Lovett Interview with Team Subkit

Get Details for our next Creative Life Circle group coaching program

    Listen to Lauren's Podcasts

    Ep 72 Lauren Lovett - Keeping it Safe and Creating Art
    Ep 73 Lauren Lovett Part II - Accepting Your Anger
    Embodied Empowerment with Lauren Lovett, Embodied Artist Coach